Avocado Brownies

 

INGREDIENTS

– 1 ripe avocado
– 1 cup granulated sugar (or coconut sugar)
– 1 teaspoon vanilla extract
– 1 cup cocoa powder
– ½ cup almond flour (or all-purpose flour)
– ½ teaspoon baking powder
– ¼ teaspoon salt
– 3 large eggs
– ½ cup chocolate chips (optional)
– ¼ cup chopped nuts (optional)

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INSTRUCTIONS

Creating avocado brownies is straightforward with these easy-to-follow steps:

1. Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.

2. Mash the Avocado: In a mixing bowl, mash the ripe avocado until it is very smooth and creamy.

3. Mix in Sugar: Add the granulated sugar and vanilla extract to the mashed avocado, then mix until fully combined.

4. Incorporate Eggs: Beat in the eggs one at a time, ensuring each is well mixed before adding the next.

5. Combine Dry Ingredients: In a separate bowl, sift together the cocoa powder, almond flour, baking powder, and salt.

6. Stir Dry into Wet: Gradually add the dry ingredients to the avocado mixture, stirring until just combined. 

7. Add Chocolate Chips and Nuts: If desired, fold in the chocolate chips and chopped nuts for added texture.

8. Pour Batter: Pour the brownie batter into the prepared baking dish, spreading it evenly.

9. Bake: Place in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted comes out mostly clean (a few crumbs are okay).

10. Cool Brownies: Allow the brownies to cool in the pan for 10-15 minutes before cutting into squares.

NUTRITION

• Serving Size: 16
• Calories: 180 kcal
• Fat: 9g
• Protein: 4g

Find it online: https://globalbitesrecipes.com/avocado-brownies-the-incredible-ultimate-recipe-for-5-amazing-bites/